I have training and experience in these areas:
anxiety, worries, & managing stress
CBT (cognitive behaviour therapy)
celebrating 2SLGBTQ+ identities
suicide prevention
trauma response & recovery
life changes
setting boundaries
reaching goals
relationship breakdown
infidelity
grief & loss
I also work with children and teens.
I can help with these:
anxiety in children
emotional regulation
impulsivity
self-esteem
child cognitive development
selective mutism
adolescent emotional needs
dealing with anger
challenging behaviours
self-harm
parenting problems
school situations
family conflict
worries
making friends
My Background
Not for nothing, I don’t think I’ve changed much since this picture was taken.
Except that now I’m certified as a counsellor and psychotherapist in Canada and the UK.
I work with kids, adolescents, and adults—one on one, in couples, and as families.
I’m passionate about finding and celebrating the unique strengths each person possesses.
We all have super powers. I’ll be curious about yours.
I have a Masters in Educational Psychology (Counselling) from the University of Regina.
I have formal training in threat assessment, trauma response, suicide prevention, addressing self-harm, nonviolent crisis intervention, lgbtqia+ and trans awareness, positive behaviour supports, nurturing resilience, emotional needs of adolescents, narrative therapy, cultural sensitivity, and family dynamics.
I’ve spent more than a decade doing clinical work with people of all ages. I also have over twenty years of experience teaching, counselling, and behaviour consulting in schools.
I have expertise in diverse learning styles, including autism, and in how to help kids and parents navigate schools. I’m a counselling/therapy service provider for BC’s autism funding unit.
I’ve worked with and learned from Indigenous clients and organizations, on reserve and in cities. I’m a mental health provider for BC’s First Nations Health Authority.
I’m a songwriter and musician, and spent a few years recording and touring. I have insight into the highs and lows of building a life as an artist.
I’ve found real beauty and joy here, on the traditional, ancestral, and unceded territory of the Musqueam, Squamish, and Tsleil-Waututh nations.
he/him